Gut Health Essentials:Â 4 Week Course
Starts September 23, 2024
Simple and practical steps to turn your gut health around with Karen Mitchell, Functional Nutrition Health Coach.
Are You Struggling with Bloating, Fatigue, Brain Fog, IBS, or SIBO?
Feeling frustrated with your health and lacking support? Overwhelmed by conflicting advice and still not feeling your best?
If you’ve "tried it all" and need a clear, supportive solution, this Gut Essentials 101 course is for you.
Join us for:
- Group CoachingÂ
- Expert Education
- Community Connection
Start your journey to feeling your best with us.
Transform Your Health with Karen Mitchell's Proven Steps
Simple practical steps with expert guidance for women with gut and digestion issues.
About your coach: I’m Karen Mitchell, a gut health expert dedicated to helping women overcome gut issues (including SIBO, IMO and IBS) through practical steps and client centered support.
My Journey: I’ve been where you are. As a young mom, I battled exhaustion, thinning hair, and troubled skin. Diagnosed with SIBO and Hashimoto’s, I struggled with isolation and food intolerances. I was often frustrated and spent a lot of time, energy and money in healing my gut and body.Â
I Get How You Feel: I wondered if I’d ever feel better. But I did. Today, I enjoy vibrant energy, healthy hair, a sharp mind, and optimal digestion. My SIBO is gone, and I no longer have active Hashimoto’s.
What you will get in this program
Community Connection
Engage in weekly group coaching calls with individuals facing similar challenges. Together, we foster growth and transformation.
Step-by-Step Weekly Modules
Gain inspiration, education, and advocacy through structured weekly lessons.
Practical Weekly Homework
Apply newly learned concepts directly to your daily life for tangible progress.
Weekly Q&A Sessions
Benefit from regular opportunities to ask questions and receive guidance directly from Karen.
Comprehensive Resources
Access a wealth of materials and tools designed to support your ongoing learning and progress.
Wondering if this program is right for you?Â
Hop on a call with Karen to talk about your unique needs.Â
Let's talk
Transformative Outcomes with Gut Health EssentialsÂ
Comprehensive benefits for your overall wellness.
What You Can Expect:
- Reduced bloating and increased energy.
- Improved daily management of gut issues.
- Inner calm and emotional balance.
- Heightened energy, vitality, and peace of mind.
- Decreased cravings for unhealthy foods.
- Better sleep quality.
- Positive ripple effects in all areas of life.
- Relief from SIBO and IBS symptoms.
This Course is for you if you:Â
- Have gut issues.
- Have tried various approaches without success.
- Seek sustainable, holistic health solutions.
- Want to regain energy, vitality, and mental clarity.
- Feel stuck in your current health situation.
- Struggle with knowing what to eat.
- Are ready for guidance and are committed to taking charge of your health.
- Are willing to participate in group calls and be honest in your journey.
- Are ready to trust the process.
This course is not a good fit for you If:
- You’re not ready to make changes.
- Following a plan isn’t your style.
- Adjusting your diet feels too challenging.
- You prefer to stick to your own way.
We want you to feel supported and successful, ensuring you're ready for the adventure ahead!
FAQs
Do we take insurance?
What if I am nervous to be on a group call?
How much time will I need to spend each week?
Will you work with my doctor's treatment plan?
Do you recommend supplements?
I have SIBO. Will this program work for me?
CLIENT SUCCESS STORIES
“I have so loved working with Karen. She is incredibly knowledgeable and really works with the body as an interconnected system. She is responsive to questions and concerns and truly cares about getting you to a place where you are happy and healthy.
I have lost 10 pounds, am sleeping through the night, have far reduced itching and dermatitis symptoms, and I feel less frantic in life generally. So many of the symptoms I was experiencing have plagued me since childhood, and I really thought I just had bad genes or an overactive immune system. I had no idea that it was possible for me to live a life without all of my inconvenient bodily reactions.”
Kathryn E. Livingston, MT
“It would have been very difficult/frustrating to conquer SIBO without Karen. She is a supportive, safe and knowledgeable coach. She has done the heavy lifting of sifting through all the research and developing a plan that is doable and effective. You can feel her passion for this work and her desire to help you heal and live the life you want to live. Working with Karen was a great investment in my healing and I am so thankful for her support.”
Kristi J Covington, KY
“Dubious of health claims that overpromise and underdeliver, I appreciate that Karen is not trying to impose a novel technique on me. Rather, accessing the best science and lived experience have to offer, she's created an incremental, gentle program. Better yet, she companions her clients with grace and peace. Karen Mitchell is a consummate professional: she really knows Gut Health academically and personally. Additionally, her calm, caring, non-judgmental manner make her a joy to work with. Instead of experiencing existential dread at the enormity of challenges of the life change journey, Karen invites her clients to explore new pathways, see new horizons, drink-in new possibilities that invite hope. The life-change journey becomes a gratifying adventure.”
VW, Bozeman, MT
Sign Up now. Early bird pricing is available 'till August 31, 2024.Â
Program begins September 23, 2024.
Scholarships available first come, first served. Please fill out this form to be eligible.
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Ready to embark on this transformative journey with us? Spots are limited.
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Scholarships are available on a first-come, first-served basis. Fill out form here.
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My Personal Guarantee
If you do not see results at the end of the program, you may join the next cohort for free.Â
When you sign up, you take responsibility for your own results by:
- Showing up to calls
- Watching the modules
- Making the recommended diet and lifestyle changes
The "not so fine" print The Gut Health Essentials program fee is non-refundable. Your commitment means everything to us, and we trust you to make the best decision for your health journey.
