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Rooted in the belief that when we feel better, we can show up more fully for ourselves and others, Karen offers multiple ways to work together because everyone’s needs are unique. Not sure which path is the best fit for you? Sign up for a free call to discuss your options and discover the approach that works best for your health journey.

Choose from:

• 1:1 personalized sessions,
• self study courses,
• group coaching.               

Complimentary Conversation

20 minutes | Free

Take the First Step Toward Better Gut Health with a Complimentary Consultation

Are you ready to explore a healthier, more energized you? If you’re dealing with gut issues like IBS or SIBO and are seeking real solutions with expert support every step of the way, this is your opportunity to connect one-on-one with a gut health coach. During this free consultation, we’ll dive into your unique symptoms, health history, and wellness goals and gain clarity on your best next steps.

Start with this 20-minute phone conversation.

Book your complimentary consultation today and take the first step toward feeling like yourself again.

FUNCTIONAL NUTRITION CONSULTATION 

50 minutes | $220

Is your gut mostly "fine," but you feel like some fine-tuning could make a difference? Let’s talk about it! Sometimes, all it takes is speaking with an expert who can provide clear answers and a personalized path forward. In this session, we’ll address your unique needs and create practical action steps to help optimize your gut health.

GUT HEALTH MASTERCLASS: Your 12-Week, Fully Customized Path to Wellness

Investment per sliding scale (this payment method is NEW for 2025)

Start with complimentary conversation.

Ready to Fully Commit to Feeling Better in Your Body?

This is the ultimate path forward for your gut health journey. Karen’s high-level, comprehensive program is designed to support you at every stage, offering close, personalized care.

This masterclass program is ideal for you if you:

• Feel awful and can’t seem to get traction on improving your health,
• Have tried many approaches, but nothing has created lasting change,
• Feel unsupported by the current model of care,
• Struggle with persistent symptoms like gas, bloating, pain, weight changes, brain fog, or low energy.
• Have a SIBO/IMO diagnosis and are confused as to what to do,
• Have an IBS or auto immune diagnosis or suspect something just isn’t right.

You'll receive:

• One-on-one private appointments
• Coordinated care with your health team (if needed)
• Email support between sessions
• A robust wellness toolbox to help uncover and address your root causes

Even if you’re thinking about giving up, don’t. Let’s explore your path to wellness together. We’re here to support you every step of the way.