UPCOMING EVENTS

April 29, 2025

Perimenopause Relief: The Simple Shift That Will Make a Big Difference 

Free Webinar 

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May 13, 2025

Perimenopause* Cleanse: 10 Days To Reduce Bloat and Brain Fog

You deserve to feel lighter, clearer, and more in control of your body.
This 10-day food-based reset is designed for women in mid-life experiencing:
- Belly bloat that won’t go away, 
- Foggy thinking and poor sleep, 
- Weight gain around the midsection, 
- Fatigue, puffiness, and food sensitivities.

Group Class

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